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#Garmin connect export to strava only offers csv how to#
#Garmin connect export to strava only offers csv download#

If you are uploading multiple files (20+) it may take anywhere from 5-30 minutes to upload the files depending on your internet upload speed, so please be patient and leave the upload modal open until all the files have been processed. The system will auto-detect the sport type of the files when you upload them. Then login to your Today’s Plan account, click the upload button at the top of the site, select all the files in that folder and upload. You can do this by double clicking the folder or right clicking and selecting “un-zip”.

#Garmin connect export to strava only offers csv download#

Once you receive and download those files you need to extract the compressed (zipped) folder that contains all your activity files. You will first need to do a bulk download of your Strava files which is explained in this article: If you use Strava to track your training then doing a bulk download of all the files is the quickest and simplest way. The following platforms allow you to do an export of data:įor a detailed walkthrough of each step please see our detailed Masterclass video here.

#Garmin connect export to strava only offers csv how to#

This article will outline the various places you can export your historical files and how to upload them. Which app do you prefer to peruse post-workout? Let us know in the comments below.If you are new to Today’s Plan it can be useful to do a historical import of your files to make the most of the analytics tools on offer. Enter your Garmin Connect log-in details to authorise a link to Strava.ĥ. Likewise, you'll need a Strava account, too.Ĥ. First you'll need to get Garmin Express to sync your device with your PC/Mac and have a Garmin Connect account. If you own an older Garmin that doesn't sync with a smartphone, or you like to work using web apps, you can also pair Strava and Garmin together via the browser dashboards.ġ. How to connect Strava to Garmin Connect web dashboard When that's done, your accounts will be linked.

Choose Strava from the list and then press Get Started. Hit the Menu button and choose Settings > 3rd Party Apps.Ĥ.

Head to the Garmin Connect app on your phone.ģ. Ensure that Garmin Connect and the Strava apps are installed on your smartphone.Ģ. We've pulled together a guide to help you, so follow the steps below, and then head out and get sweaty.ġ. Strava also has some paid-for tiers which can offer insights and guides training - and advanced metrics like Suffer Score, which can evaluate the effectiveness of your workouts. Strava also remembers your routes, so, if you're used to running similar routes (which is pretty much all of us), it will plot your improvements, which makes it a powerful tool.Įssential reading: Ultimate guide to Strava It tracks you against anyone that's ever run/cycled that segment, but also tracks your improvement over time. The main difference is Strava Segments, which works out where you run and how you've performed within pre-defined areas called Segments. However, Strava offers its own unique data. You'll get your pace, distance, maps, elevation, and most modern Garmin devices will offer VO2 Max, recovery data and even stats like vertical oscillation. Garmin is now the most detailed companion app out there, with even more metrics. Once the data is loaded into the Garmin app, it will appear in your Strava account – just like you were using the app natively. If you've connected the two accounts, you just head out with your Garmin sports watch and then sync it afterwards as usual.

Best Garmin watches compared and reviewed.

Connecting your two accounts means you can get the best of both worlds: Garmin Connect's insights and workout history and Strava's impressive Segments, leaderboards and social features, which bring runs and cycles to life. Garmin Connect isn't nearly as fun or motivating as Strava - however, luckily, you don't have to choose one or the other. When it comes to running watches, Garmin makes some of the best in the business – but when you link Garmin Connect to Strava, things get really fun.